Archives

Try this healthy, comforting, and tasty roasted chicken recipe.

Everyone if focusing on their health these days. I’ve noticed when I feed guests my 20-pound lasagna, they enjoy it, but with guilty faces. Julie Freed is a smartypants because she knows [...]

As I embark on my new professional endeavor, Freed Fit, I am constantly creating meals that hit three marks Can be made in 30 minutes or less Nutrient dense Delicious! As a bonus, I try to [...]

After giving birth to my first child, I felt utterly overwhelmed – between baby duties and sheer lack of sleep, folding a load of laundry and cooking a meal seemed like the most momentous [...]

As a parent of two young children, my weekend mornings begin just as early as my work week… At 6 am, I hear the first drip of the coffee machine followed by the sound of my [...]

Many of my friends are fish-lovers and order it out all of the time – but won’t even attempt to make it at home. They are intimidated, don’t want to under/overcook and are also [...]

From Julie Freed… I love to entertain friends and clients, but don’t have the time to slave away in the kitchen for hours on end. Especially on a weeknight, after a long day of [...]

Need a quick, simple and nutritious meal to add to your Super Bowl spread? If so, my stuffed pepper recipe is a must try! The vibrant colors of the peppers double as a fun and sensible [...]