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As I embark on my new professional endeavor, Freed Fit, I am constantly creating meals that hit three marks Can be made in 30 minutes or less Nutrient dense Delicious! As a bonus, I try to [...]

Lamb Chop Recipe With Apple Mint Relish I want a lot from life. I want things to be easy, happen quickly, and turn out perfectly. Experience has taught me that’s too tall of an order, at [...]

I’m kicking off Negroni Week (June 4th – June 10th) with a quick history lesson on the classic cocktail, and then a couple of different options. Count Camillo Negroni [...]

White Nails for June!! We’ve cleared Memorial Day, bring on white everything, include nail color! Bright, clean and neutral, white is the perfect color for the month that will begin summer. [...]

It happens to the best of us; a day spent counting calories, trying to be lean and then we just end up mean. Before we know it, we’re rifling through cabinets and rummaging through the [...]

If you’re a fan of Pinot Grigio, pay attention! In our glass, today is the stunning Gradis’ciutta Collio Pinot Grigio, recommended by the friendly wine-keepers at Post [...]

So many trends, so little time. Ladies, we hear you loud and clear. It’s hard to keep up with all the fashion do’s and don’ts- ruffles, wide legs, and what shade of purple? [...]

What to look for on YOUR skin- Mole Check! We ALL have a list of “check-ups” we have to get done, and one of these (if not the MOST important one) should be an annual skin check. It [...]

Occasionally, a gesture or a simple idea becomes something so much bigger than intended. The lifestyle fashion brand Alice + Olivia and the Massachusetts charity, The Ellie Fund, have [...]

Post Road Liquors, gave us an important little reminder by recommending Domaine Cheveau Saint-Amour La Villa Violette. Like a beautiful flower, wine is meant to be enjoyed, not [...]