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Tag Archives for: "Freed Events"
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 A Freed Fit Recipe – Chicken Soup for the Soul
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted December 17, 2020

A Freed Fit Recipe – Chicken Soup for the Soul

This chicken soup recipe is low-carb and gluten free. Using all breast meat and without any rice or butter, it is basically guilt-free.

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 A Freed Fit Recipe – Fish Soup
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted December 2, 2020

A Freed Fit Recipe – Fish Soup

Feeling weighed down after all of the heavy Thanksgiving Day food? Looking for a healthy break from the upcoming holiday eating sessions? Julie Freed of Freed Events, LLC, has just the right [...]

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 A Freed Fit Recipe – Poached Egg & Veggie Bowl
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted November 15, 2020

A Freed Fit Recipe – Poached Egg & Veggie Bowl

Trying to eat healthily, but tired of your usual rotation? How about an egg bowl recipe? Bowls are an easy way to make a healthy meal that is also oh-so-satisfying. Julie Freed of Freed Events, [...]

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 A Freed Fit Recipe – Hearts of Palm Lasagna
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted October 23, 2020

A Freed Fit Recipe – Hearts of Palm Lasagna

Lasagna is one of my absolute favorite dishes. In fact, it was one of the main reasons I used to love Garfield the Cat as a kid. Besides his sarcastic attitude, we both shared a crazy passion for [...]

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 Freed Fit Recipe – Protein Waffles
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted October 25, 2019

Freed Fit Recipe – Protein Waffles

Julie Freed is a mega-multitasker. Not only is she an event planner, mom, wife, and now health and fitness coach, but she’s also come up with a way to make waffles healthy! We like where [...]

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 Egg and Veggie Cups – A Freed Fit Recipe
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By Jessica
In Blog, Food, hautelife, Recipes
Posted May 13, 2019

Egg and Veggie Cups – A Freed Fit Recipe

Ask any nutritionist, trainer, or nutritionist, and he/she will tell you protein is an essential part of proper health. These little Freed Fit egg and veggie cups not only provide you with [...]

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 Turkey, Spinach, and Feta Burgers with Cauliflower Rice – A Freed Fit Recipe
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By Jessica
In Blog, Food, hautelife, Recipes
Posted April 5, 2019

Turkey, Spinach, and Feta Burgers with Cauliflower Rice – A Freed Fit Recipe

It’s time to dust off those grills and get the burgers ready! We love seeing a variety of options on the B-B-Que, bacon burgers, sausage patties, and of course turkey burgers! When lean, [...]

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 Freed Fit Recipe – MISO SALMON
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted March 18, 2019

Freed Fit Recipe – MISO SALMON

MISO SALMON Ah, miso hungry, me love salmon long time! 🙂 I’m sorry if you don’t get the reference, honestly, it’s better if you don’t. I just couldn’t help [...]

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 Freed Fit Recipe – CHICKEN PAILLARD
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By Jessica
In Blog, Food, Health And Fitness, Recipes
Posted January 3, 2019

Freed Fit Recipe – CHICKEN PAILLARD

I don’t know about you, but about every cell in my body feels like it is bursting with cheese, decadent desserts, wine, and all those other wonderful things I’ve been consuming since [...]

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 WHITE TURKEY CHILI – A Freed Fit Recipe
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By Jessica
In Blog, Food, Recipes
Posted December 9, 2018

WHITE TURKEY CHILI – A Freed Fit Recipe

Everyone if focusing on their health these days. I’ve noticed when I feed guests my 20-pound lasagna, they enjoy it, but with guilty faces. Julie Freed is a smartypants because she knows [...]

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