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What’s so great about this 16-bean soup recipe (besides hunks of garlic that you can spread like butter onto toast)? How about ample amounts of low-fat protein, iron, b-vitamins, and [...]

Here is the start to a lovely truffled shrimp recipe, that will end up next to a bed of spinach topped with burrata.

I know I’ve rambled on before about how awesome scallops are in other scallop recipes. But here I go again because those fancy little mollusks are just that kick-ass. Because they are easy [...]

I know I’ve rambled on before about how awesome scallops are in other scallop recipes. But here I go again because those fancy little mollusks are just that kick-ass. Because they are easy [...]

Learn about hte skin benefits of Cucumbers.

Try this healthy, comforting, and tasty roasted chicken recipe.

Good food doesn’t always have to take forever. Sure, it’s worth putting the time into lobster bisque or lovingly dredged and then slow-cooked short ribs. But, the real [...]

Start the New Year with some color! Besides brightening your morning, this dragon fruit smoothie is packed with lots of goodies to keep your engine running on full steam all morning. While this [...]

This chicken soup recipe is low-carb and gluten free. Using all breast meat and without any rice or butter, it is basically guilt-free.

Feeling weighed down after all of the heavy Thanksgiving Day food? Looking for a healthy break from the upcoming holiday eating sessions? Julie Freed of Freed Events, LLC, has just the right [...]