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The holiday season does NOT have to mean weight gain season! Being Thanksgiving this week, the holidays are officially upon us! For some of us, this conjures up thoughts of [...]

Yes, it’s ok to eat fruit even though it has sugar! In fact, we should all incorporate fruits into our daily diet. If you don’t know where to start, I have a top five favorite list [...]

As women enter into their 40s, numerous changes start occurring in our bodies.  Some we notice, and some we don’t, but they are indeed happening. The most common complaints I hear from [...]

Valentine’s Day is just about a half a moon away! So, we thought we would take to the internet and play stylist for you. If you’re planning a night out with your love or you’re [...]

We are slightly obsessed with the sweater dress trend here at The Haute Life. It’s a look that is easy to pull together and can be worn at any age. So, while you are filling your Santa cart [...]